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Introducing Cognitive Behaviour Therapy

Introducing Cognitive Behaviour Therapy

by Gary Lavan | May 26, 2011 | Cognitive Behaviour Therapy (CBT)

I often use cognitive behaviour therapy (CBT) in my work with children and young people. The therapeutic approach offers a useful framework for tackling a range of issues, from social anxiety, to depression, to obsessive-compulsive disorder (OCD). CBT aims to help a...

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